For the past few years, I’ve been into bodybuilding. It’s really fun.<\/p>\n
Due to the nature of my work and the sleepovers away from home on tours, wrap-up parties and consumption of large quantities of alcohol, my eating habits as well as my sleep rhythm are completely off. I neglect muscle training and overeat. The effects of these things are remarkably obvious on the body. Eek.<\/p>\n
But this works the other way around, too.<\/p>\n
If you do your best, armed with a determination powerful as steel and a purpose a clear sense of purpose, the results will come. You’ll clearly notice them by looking at numbers like your body weight and body fat.<\/p>\n
I’ve started doing muscle training that promises a “1 degree increase in body temperature and 5-6 times better immunization<\/em>“. I’ve seriously become unable to catch a cold and my metabolism has improved, thus making me able to achieve weight loss easier. It’s awesome.<\/p>\n I don’t even look at anything but the good proteins now!! Additives, trans-fatty acids and margarine — I don’t eat that shit. It’s considered poison in Europe, you know.<\/p>\n Everyone, let’s all do weight training together. Let’s go to the other side of muscle!! It’s okay to start small. Even a piece of trash will turn into a beautiful body once it piles up, dammit!!<\/p>\n Yes. I’m gulping down the protein today as well\uff5e.<\/p>\n Muscle muscle, yes yes yes yes Muscle yes yes, muscle yes yes Yes. Boyoyong boyoyoyoinggg. A pitiful, wounded angel wandering on this polluted Earth, I’m Chihiro. Bubera!! For the past few years, I’ve been into bodybuilding. It’s really fun. Due to the nature of my work and the sleepovers away from home on tours, wrap-up parties and consumption of large quantities of alcohol, my eating habits as […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[10],"class_list":["post-8392","post","type-post","status-publish","format-standard","hentry","category-blog-translations","tag-chihiro-kamijo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1muh2-2bm","_links":{"self":[{"href":"http:\/\/kumomi.org\/9mm\/wp-json\/wp\/v2\/posts\/8392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kumomi.org\/9mm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kumomi.org\/9mm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kumomi.org\/9mm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/kumomi.org\/9mm\/wp-json\/wp\/v2\/comments?post=8392"}],"version-history":[{"count":6,"href":"http:\/\/kumomi.org\/9mm\/wp-json\/wp\/v2\/posts\/8392\/revisions"}],"predecessor-version":[{"id":8446,"href":"http:\/\/kumomi.org\/9mm\/wp-json\/wp\/v2\/posts\/8392\/revisions\/8446"}],"wp:attachment":[{"href":"http:\/\/kumomi.org\/9mm\/wp-json\/wp\/v2\/media?parent=8392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kumomi.org\/9mm\/wp-json\/wp\/v2\/categories?post=8392"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kumomi.org\/9mm\/wp-json\/wp\/v2\/tags?post=8392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nMuscle muscle, yes yes yes yes<\/p>\n
\nMuscle-scle-scle, muscle muscle!!<\/p>\n![\"\"](\"http:\/\/kumomi.org\/9mm\/wp-content\/uploads\/2011\/12\/20111222_2181616.jpg\" "\\"20111222_2181616\\"")
<\/p>\n","protected":false},"excerpt":{"rendered":"